Shamanic Dieta, Ayahuasca Ceremony Preparation, Ayahuasca Retreat

Ayahuasca and San Pedro Shamanic Dieta-
Food Guidelines, Preparation before Ceremony

It is required that you follow the special cleansing diet that is observed in the days and hours before ceremony in preparation, as your body needs  to be clean and ready for this journey in consciousness. Your body  should be  in a natural state for safe experiences with Ayahuasca or San Pedro.

Do not eat the  following foods for at least 3 days before an Ayahuasca retreat or San Pedro ceremony:

§                  Dairy products: milk, cheese, yogurt, sour cream, and eggs  that are not raw

§                  Pickled or fermented foods

§                  Meat or meat products

§                  Salty foods

§                  Sugary or sweet foods, including honey

§                  Chocolate

§                  Caffeine

§                  Hot or spicy foods

§                  Fried fats or oils (raw olive oil is ok)

Refrain from sex (if you can!) for 3 days before Ayahuasca ceremony or San Pedro ceremony. This is part of the shamanic dieta that must be followed in preparation for Ayahuasca ceremony.

DO eat as much of a raw diet as you can, specifically fresh  fruits and vegetables. If you can do this for about two weeks before an  Ayahuasca or San Pedro ceremony, even better! These plant medicines seem to  “know” when you’ve been bad or good in your diet, and your experience will  reflect what is in your body. Make sure your body is a clean vessel in which  this plant medicine and plant teacher can function for your better good. If  your body is not “clean and ready’ for this experience, the plant teacher seems to know somehow.

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